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What boosts your resilience?

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What boosts your resilience?

1. Friends and family
 
40% (33 votes)
2. Switching off and focusing on a sport or hobby
 
37% (30 votes)
3. Support from colleagues
 
16% (13 votes)
4. Mindfulness techniques
 
6% (5 votes)
5. Coaching support
 
1% (1 votes)