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Day workshop 7th of September 2019 - Introduction to Chen style with Eva Koskuba

The Silk Reeling exercises are the core of Chen style tai chi. These spiralling, coiling and whirling movements exercise all the joints and help to develop connections within the body through the dantian/centre of the body. These spiralling exercises involve the whole body in one continuous movement from the soles of the feet to the fingertips. Eva teaches Tai Chi, various types of Qigong and other aspects of Chinese internal arts focusing on health benefits. In 2006 she was accepted as a lineage disciple (20th generation of Chen style) by Master Chen Xiaowang after studying with him over twenty years. Eva together with her husband Karel are the principal teachers of the Chinese Internal Arts Association and the author’s of book “ Tai Chi for every body”. Eva was the head of the Royal Berkshire and Battle Hospital project in 1997, teaching Taiji and Qigong based exercises to the staff and patients.

When Sep 07, 2019 from 09:30 AM to 03:30 PM
Where Ealing day treatment centre, Britten Drive, Southall, UB1 2SH
Contact Name
Contact Phone 07703297167
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To secure your place please contact Michaela Zelenkova or David Bouchet

Mob: 07397 787 059, email:

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