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East of England Respiratory Programme

Stoptober campaign launches today - 1 October

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Stoptober campaign launches today - 1 October

The Stoptober campaign - which aims to encourage smokers to give up throughouth October - launches today, 1 October.

During October, thousands of people across England are taking part in Stoptober - the new 28 day challenge to stop smoking.

There's lots of free support to help smokers throughout the month, based on evidence that smokers who stop for 28 days are five times more likely to remain smokefree. This includes the ability to order a free pack, sign up for the online and smartphone apps or register for motivational text support.