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The stress-resistant manager: building your resilience

 

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The stress-resistant manager: building your resilience

Most of us will suffer work-related stress – and the problem is most acute for public sector staff, particularly those in the NHS. Many are faced with increasing complexity and rising workload, and report a poor work/life balance as they struggle to reconcile work priorities with home or family commitments.

This workshop on 16 July in Manchester will show you how to understand the things that cause you stress and how to become more stress-resistant. You may not be able to avoid all the causes of stress, but you can become better at recognising them and at building up your reserves of resilience to mitigate the effects.