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New online exercise resources for patients with osteoporosis

 

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New online exercise resources for patients with osteoporosis

The Royal Osteoporosis Society has launched a new set of online exercise videos and guides.

The guide include information on how exercise helps with osteoporosis and bone health, answers common questions, and provides exercises to promote bone and muscle strength. This follows last year’s publication of Strong, Steady and Straight: an expert consensus statement on physical activity and exercise for osteoporosis designed for GPs advising patients on correct exercises and movements.