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Five ways to wellbeing

 

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Five ways to wellbeing

The five ways to wellbeing is a set of evidence-based public mental health messages aimed at improving the mental health and wellbeing of the whole population.

They were developed by nef (the new economics foundation) as the result of a commission by Foresight, the UK government's futures think-tank, as part of the Foresight project on mental capital and wellbeing.

This report presents the results of a scoping exercise looking at how the five ways to wellbeing have been used across the UK since their launch as part of the Foresight report in October 2008.