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Campaign to help public get healthy

 

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Campaign to help public get healthy

Public Health England (PHE) has launched the latest Better Health campaign to encourage adults across the nation to lose excess weight, eat more healthily and get active.

The campaign offers free evidence-based support and guidance to those working towards a healthier weight. There are a variety of NHS endorsed apps which will help people to introduce changes that will help them eat better and get active, including the newly updated NHS Weight Loss Plan app. Research published by PHE suggests that those who used and followed the NHS Weight Loss Plan app over 12 weeks, reported a loss on average of almost a stone (5.8kg).