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Introduction to mindfulness and hypnosis


Introduction to mindfulness and hypnosis

When Jan 15, 2016 from 09:30 AM to 01:00 PM
Where Birmingham
Contact Name
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This half day workshop is designed to help you understand and apply hypnosis, including self-hypnosis.

The aim is not to be a fully qualified hypnotherapist, but to:

  • understand how we create natural trance states
  • What the effect of neagtive self-talk is
  • how to create ralaxation or mativation within ourselves and others
  • have a clearer understanding of the history and evolution of hypnotherapy
  • how to hypnotise ourselves to achieve the goals we wants

Whether you choose to develop further and train as a fully qualified clinical hypnotherapist, on one of our courses, or just apply the skills learn from this days session is up to you. At the end of the day you will realise the new skills you hvae gained will make a real impast on your life.

Your investment for the days training is £25 - Please contact us to book on 0121 251 6172 or email us